Eating healthy on a budget through smart shopping is not as difficult as one might think. We are excited to help share how easy it is to make conscious decisions while shopping for your family through our recent video series.
Eating Healthy on a Budget, our latest project, is a video series comprised of four videos created to provide information on how everyone can eat healthier and save money with "smart shopping" and clean eats.
We want to help Dillon County residents erase the myth that healthy eating is expensive or unattainable. It is possible to eat yummy, healthy foods while on a budget. Planning is essential in making this a reality!
It’s important to eat from every single food group every day because no single food group can provide all the nutrients you and your family need to stay healthy. MyPlate is a reminder to find your healthy eating style and build it throughout your lifetime. Everything you eat and drink matters. The right mix can help you be healthier now and in the future. MyPlate is used as a reference throughout our video series.
We hope you will take time to view and share our videos and recipes. Together we can work to create a healthier and happier county.